Emerald, Mixed Berry Yogurt Bites, Fat Free

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Package

35 g

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• Emerald, Mixed Berry Yogurt Bites, Fat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (39.3%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Manganese (helps regulate the body's metabolism), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps).
• Emerald, Mixed Berry Yogurt Bites, Fat Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (39.3 %/cal)

Very High Density (2.1 %/g)

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2% Protein

8% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

4% Sodium

42%

Added Sugar

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