Emerald, Mixed Berry Yogurt Bites, Fat Free

✓

Package

35 g

---

• Emerald, Mixed Berry Yogurt Bites, Fat Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (39.3%/cal) - a good source of Vitamin B6 (helps cure depression), Manganese (controls the level of sugar in the blood), Calcium (helps you build strong bones), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body) and Potassium (helps prevent muscle cramps).
• Emerald, Mixed Berry Yogurt Bites, Fat Free contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (39.3 %/cal)

Very High Density (2.1 %/g)

---

2% Protein

8% Carbs

4% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

4% Sodium

42%

Added Sugar

---