Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola

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Bar

50 g

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• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (494.3%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
• Fit and Active, Yogurt Honey Peanut Protein Energy Bar, Yogurt Parfait with Pumpkin Flax Granola contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (60% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (494.3 %/cal)

Medium Density (0.8 %/g)

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30% Protein

7% Carbs

4% Fiber

9% Fat

13%

Saturated Fat

3% Cholesterol

7% Sodium

18%

Added Sugar

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