PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt

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Bar

53 g

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• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (85.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Manganese (essential for healthy bones), Vitamin D (fights infections including cold and the flu), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Selenium (stimulates the creation of antioxidants) and Phosphorus (helps provide effective digestion).
• PowerBar, Essentials Yogurt Covered Energy Bar, Fruit & Yogurt contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (38% of DV/100g) and fiber (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (85.2 %/cal)

High Density (1.3 %/g)

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20% Protein

9% Carbs

12% Fiber

6% Fat

10%

Saturated Fat

3% Cholesterol

4% Sodium

53%

Added Sugar

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