Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct

✓

6 Oz Container

170 g

✓

8 Oz Container

227 g

✓

Cup (8 Fl Oz)

245 g

---

• Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (42.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps increase muscle strength), Calcium (helps you build strong bones) and Phosphorus (a vital part of the body growth process).
• Welch's Strawberry/Blueberry Low Fat 80 Calorie Packs Fruit N Yogurt Snacks, .8 oz, 18ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (42.8 %/cal)

Very High Density (2 %/g)

---

15% Protein

37% Carbs

0% Fiber

15% Fat

60%

Saturated Fat

3% Cholesterol

15% Sodium

255%

Added Sugar

---