Ball Bark Beef Franks, 16 count, 30 oz
✓
Slice (1 Oz) (4\" X 4\" X 3/32\" Thick)28 g
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Slice, NFS28 g
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Thin Slice14 g
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Cup, Pieces140 g
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Cubic Inch14 g

Calories in 1 cubic inch (14 g)
47.6 calories, 36 from fat
 
Carbs
1.1 g
 
Proteins
1.6 g
 
Fat
4 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ball Bark Beef Franks, 16 count, 30 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (aids in transporting oxygen to the body cells).
  • Ball Bark Beef Franks, 16 count, 30 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
6%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ball Bark Beef Franks, 16 count, 30 oz

Serving Size: cubic inch (14g)

* Amount Per Serving
Calories 47.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 1.6 g 7.9%
Cholesterol 7.9 mg 2.6%
Sodium 134.9 mg 5.6%
Total Carbohydrate 1.1 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.3 g 0.9%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 60.9 mg 1.7%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.5 mg 3.1%