Braunschweiger |
✓ | Slice (3-1/8\" Dia X 1/4\" Thick) | 28 g |
✓ | Slice (2-1/2\" Dia X 1/4\" Thick) | 18 g |
✓ | Slice (2\" Dia X 1/4\" Thick) | 10 g |
✓ | Slice, NFS | 28 g |
✓ | Cup, Solid Pack | 213 g |
✓ | Tablespoon | 16 g |
✓ | Cubic Inch | 15 g |
Calories | Nutrition | Risky Content |
High
Density (3.3 cal/g)
|
High
Density (51.2 %/cal)
|
Very High
Density (1.5 %/g)
|
Braunschweiger
Serving Size: cubic inch (15g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 49.1 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.6% | |
Saturated Fat | 1.4 g | 7% | |
Cholesterol | 27 mg | 9% | |
Sodium | 174 mg | 7.2% | |
Total Carbohydrate | 0.5 g | 0.2% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.2 g | 4.4% | |
Vitamins | |||
Vitamin A | 2110 IU | 42.2% | |
Vitamin B6 | 0 mg | 2.5% | |
Vitamin B12 | 3 mcg | 50.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 1.4 mg | 0.2% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 1.7 mg | 9.3% | |
Magnesium (Mg) | 1.7 mg | 0.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 29.9 mg | 0.9% | |
Phosphorus (P) | 25.2 mg | 2.5% | |
Selenium (Se) | 8.7 mcg | 12.4% | |
Zinc (Zn) | 0.4 mg | 2.8% |
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