Bryan Beefy Jumbos Beef Franks, 15 oz

Slice (1 Oz) (4\" X 4\" X 3/32\" Thick)28 g
Slice, NFS28 g
Thin Slice14 g
Cup, Pieces140 g
Cubic Inch14 g


Calories in 1 cup, pieces (140 g)
476.3 calories, 357.3 from fat
 
Carbs
15.9 g
 
Proteins
15.9 g
 
Fat
39.7 g
 
Sat. Fat
18.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bryan Beefy Jumbos Beef Franks, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (plays a key role in providing strength to the immune system).
  • Bryan Beefy Jumbos Beef Franks, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
5%
Carbs
11%
Fiber
61%
Fat
93%
Saturated Fat
31%
Cholesterol
63%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
159 min
64 min
119 min
191 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bryan Beefy Jumbos Beef Franks, 15 oz

Serving Size: cup, pieces (140g)

* Amount Per Serving
Calories 476.3 cal
Calories from Fat 357.3 cal
% Daily Value
Total Fat 39.7 g 61.1%
Saturated Fat 18.5 g 92.6%
Cholesterol 92.6 mg 30.9%
Sodium 1508.2 mg 62.8%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 2.6 g 10.6%
Sugars (Added) 5.6 g 18.7%
Protein 15.9 g 31.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 2.7 mcg 45%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 688 mg 19.7%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 4.6 mg 30.9%