Great Value Smoked Turkey Breast, 14 oz
✓
Slice (1 Oz)28 g
✓
Cup, Wafer Slices Or Shaved81 g
✓
Cubic Inch14 g

Calories in 1 cup, wafer slices or shaved (81 g)
72.3 calories, 0 from fat
 
Carbs
5.8 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Smoked Turkey Breast, 14 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Great Value Smoked Turkey Breast, 14 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
10%
Cholesterol
27%
Sodium
11%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Smoked Turkey Breast, 14 oz

Serving Size: cup, wafer slices or shaved (81g)

* Amount Per Serving
Calories 72.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 28.9 mg 9.6%
Sodium 636.2 mg 26.5%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 3.2 g 10.8%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 433.8 mg 12.4%
Phosphorus (P) 131.2 mg 13.1%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.1 mg 7.2%