Great Value Smoked Turkey Breast, 28 oz

Slice (1 Oz)28 g
Cup, Wafer Slices Or Shaved81 g
Cubic Inch14 g


Calories in 1 cup, wafer slices or shaved (81 g)
72.3 calories, 0 from fat
 
Carbs
5.8 g
 
Proteins
14.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Smoked Turkey Breast, 28 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Great Value Smoked Turkey Breast, 28 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
10%
Cholesterol
27%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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24 min
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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Smoked Turkey Breast, 28 oz

Serving Size: cup, wafer slices or shaved (81g)

* Amount Per Serving
Calories 72.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 28.9 mg 9.6%
Sodium 636.2 mg 26.5%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0 g 0%
Sugars (Added) 3.2 g 10.8%
Protein 14.5 g 28.9%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 433.8 mg 12.4%
Phosphorus (P) 131.2 mg 13.1%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.1 mg 7.2%