KlementâÂ?Â's Beef Sticks, 10 count, 8 oz

Slice (1 Oz) (4\" X 4\" X 3/32\" Thick)28 g
Slice, NFS28 g
Thin Slice14 g
Cup, Pieces140 g
Cubic Inch14 g


Calories in 1 cup, pieces (140 g)
625.9 calories, 463.5 from fat
 
Carbs
3.7 g
 
Proteins
29.5 g
 
Fat
51.5 g
 
Sat. Fat
22.1 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Beef Sticks, 10 count, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Zinc (improves the senses of taste and smell), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack) and Iron (a vital element for muscle health).
  • KlementâÂ?Â's Beef Sticks, 10 count, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (79% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
1%
Carbs
0%
Fiber
79%
Fat
111%
Saturated Fat
43%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Beef Sticks, 10 count, 8 oz

Serving Size: cup, pieces (140g)

* Amount Per Serving
Calories 625.9 cal
Calories from Fat 463.5 cal
% Daily Value
Total Fat 51.5 g 79.3%
Saturated Fat 22.1 g 110.5%
Cholesterol 128.9 mg 43%
Sodium 1620.1 mg 67.5%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.5 g 58.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.6 mg 27.9%
Vitamin B12 2.7 mcg 45%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.8%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 26.6 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 431.2 mg 12.3%
Phosphorus (P) 355.6 mg 35.6%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 4.6 mg 30.9%