KlementâÂ?Â's Milwaukee Liver Sausage, 12 oz

Slice (3-1/8\" Dia X 1/4\" Thick)28 g
Slice (2-1/2\" Dia X 1/4\" Thick)18 g
Slice (2\" Dia X 1/4\" Thick)10 g
Slice, NFS28 g
Cup, Solid Pack213 g
Tablespoon16 g
Cubic Inch15 g


Calories in 1 cup, solid pack (213 g)
648.2 calories, 480.6 from fat
 
Carbs
7.6 g
 
Proteins
30.5 g
 
Fat
53.4 g
 
Sat. Fat
19.1 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Milwaukee Liver Sausage, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (42%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (essential for normal growth and health).
  • KlementâÂ?Â's Milwaukee Liver Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(42 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
3%
Carbs
0%
Fiber
82%
Fat
95%
Saturated Fat
127%
Cholesterol
87%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Milwaukee Liver Sausage, 12 oz

Serving Size: cup, solid pack (213g)

* Amount Per Serving
Calories 648.2 cal
Calories from Fat 480.6 cal
% Daily Value
Total Fat 53.4 g 82.1%
Saturated Fat 19.1 g 95.3%
Cholesterol 381.3 mg 127.1%
Sodium 2097 mg 87.4%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30.5 g 61%
 
Vitamins
Vitamin A 8988.6 IU 179.8%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 42.8 mcg 713.2%
Vitamin C 0 mg 0%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 23.9 mg 132.5%
Magnesium (Mg) 23.4 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 423.9 mg 12.1%
Phosphorus (P) 357.8 mg 35.8%
Selenium (Se) 123.5 mcg 176.5%
Zinc (Zn) 6 mg 39.9%