Moo & Oink Hot Turkey Links, 8 oz, 5 count

Slice (1 Oz)28 g
Thin Slice14 g
Slice, NFS28 g
Cup138 g


Calories in 1 cup (138 g)
220.2 calories, 99 from fat
 
Carbs
3.7 g
 
Proteins
25.7 g
 
Fat
11 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Moo & Oink Hot Turkey Links, 8 oz, 5 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B6 (reduces the risk of heart attack) and Vitamin C (helps prevent cardiovascular diseases).
  • Moo & Oink Hot Turkey Links, 8 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (37% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(16.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
51%
Protein
1%
Carbs
7%
Fiber
17%
Fat
5%
Saturated Fat
28%
Cholesterol
28%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo & Oink Hot Turkey Links, 8 oz, 5 count

Serving Size: cup (138g)

* Amount Per Serving
Calories 220.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 0.9 g 4.6%
Cholesterol 82.6 mg 27.5%
Sodium 679.1 mg 28.3%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 1.4 g 4.6%
Protein 25.7 g 51.4%
 
Vitamins
Vitamin A 5.5 IU 0.1%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 11.2 mg 18.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 5.8 mg 32.2%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 476.1 mg 13.6%
Phosphorus (P) 276 mg 27.6%
Selenium (Se) 22.2 mcg 31.7%
Zinc (Zn) 3 mg 19.9%