Oscar Mayer Selects Applewood Smoked Turkey Breast, 8 oz
✓
Slice (1 Oz)28 g
✓
Cup, Wafer Slices Or Shaved81 g
✓
Cubic Inch14 g

Calories in 1 cup, wafer slices or shaved (81 g)
87 calories, 12.6 from fat
 
Carbs
1.4 g
 
Proteins
14.5 g
 
Fat
1.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer Selects Applewood Smoked Turkey Breast, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Oscar Mayer Selects Applewood Smoked Turkey Breast, 8 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
12%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer Selects Applewood Smoked Turkey Breast, 8 oz

Serving Size: cup, wafer slices or shaved (81g)

* Amount Per Serving
Calories 87 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0 g 0%
Cholesterol 36.2 mg 12.1%
Sodium 609 mg 25.4%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 14.5 g 29%
 
Vitamins
Vitamin A 8.1 IU 0.2%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 4.6 mg 7.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.2 mg 6.5%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.6 mg 7%
Phosphorus (P) 131.2 mg 13.1%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 1.1 mg 7.2%