Al Fresco Sweet Italian Style Chicken Sausage, 14 oz
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Patty35 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Cocktail Or Miniature Link10 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 bun-size or griller link (75 g)
105.6 calories, 52.2 from fat
 
Carbs
1 g
 
Proteins
12.5 g
 
Fat
5.8 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Al Fresco Sweet Italian Style Chicken Sausage, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Zinc (important for eliminating acne), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Al Fresco Sweet Italian Style Chicken Sausage, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
0%
Carbs
0%
Fiber
9%
Fat
2%
Saturated Fat
19%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Al Fresco Sweet Italian Style Chicken Sausage, 14 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 105.6 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0.5 g 2.4%
Cholesterol 57.6 mg 19.2%
Sodium 384 mg 16%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.5 g 25%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 171.8 mg 4.9%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2.2 mg 14.9%