Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz

Breakfast Size Link20 g
Cup, NFS138 g
Oz, Cooked28 g


Calories in 1 cup, NFS (138 g)
427 calories, 310.5 from fat
 
Carbs
9.9 g
 
Proteins
19.7 g
 
Fat
34.5 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (reduces the risk of heart attack).
  • Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (42% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
3%
Carbs
0%
Fiber
53%
Fat
58%
Saturated Fat
30%
Cholesterol
59%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S Cheddar Hot Links Sausage, 14 count, 42 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 427 cal
Calories from Fat 310.5 cal
% Daily Value
Total Fat 34.5 g 53.1%
Saturated Fat 11.5 g 57.5%
Cholesterol 90.3 mg 30.1%
Sodium 1412.3 mg 58.8%
Total Carbohydrate 9.9 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 5.5 g 18.4%
Protein 19.7 g 39.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%