Bar-S Polish Smoked Sausage, 14ct

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Sausage (10\" Long X 1-1/4\" Dia)227 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch21 g


Calories in 1 cocktail or miniature link (10 g)
24.6 calories, 15.3 from fat
 
Carbs
0.9 g
 
Proteins
1.4 g
 
Fat
1.7 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Bar-S Polish Smoked Sausage, 14ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (protects against immune system deficiencies), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Bar-S Polish Smoked Sausage, 14ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
2%
Cholesterol
0%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bar-S Polish Smoked Sausage, 14ct

Serving Size: cocktail or miniature link (10g)

* Amount Per Serving
Calories 24.6 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 0.5 g 2.5%
Cholesterol 6.8 mg 2.3%
Sodium 0.1 mg 0%
Total Carbohydrate 0.9 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.5 g 1.7%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.6 mg 0.9%
Phosphorus (P) 20.4 mg 2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 0.2 mg 1%