Bob Evans Original Pork Sausage Links, 14 count, 12 oz
✓
Breakfast Size Link20 g
✓
Cup, NFS138 g
✓
Oz, Cooked28 g

Calories in 1 cup, NFS (138 g)
561.7 calories, 467.1 from fat
 
Carbs
3.3 g
 
Proteins
18.9 g
 
Fat
51.9 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Original Pork Sausage Links, 14 count, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Bob Evans Original Pork Sausage Links, 14 count, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
80%
Fat
89%
Saturated Fat
30%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Original Pork Sausage Links, 14 count, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 561.7 cal
Calories from Fat 467.1 cal
% Daily Value
Total Fat 51.9 g 79.9%
Saturated Fat 17.7 g 88.5%
Cholesterol 91.1 mg 30.4%
Sodium 950.8 mg 39.6%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%