Bridgford: Bertolino Pepperoni, 16 Oz

Sausage (10-1/4\" Long X 1-3/8\" Dia)251 g
Cup, NFS138 g
Slice2 g


Calories in 1 cup, NFS (138 g)
640.5 calories, 531.9 from fat
 
Carbs
0 g
 
Proteins
29.6 g
 
Fat
59.1 g
 
Sat. Fat
19.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bridgford: Bertolino Pepperoni, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
  • Bridgford: Bertolino Pepperoni, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
59%
Protein
0%
Carbs
0%
Fiber
91%
Fat
99%
Saturated Fat
41%
Cholesterol
103%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bridgford: Bertolino Pepperoni, 16 Oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 640.5 cal
Calories from Fat 531.9 cal
% Daily Value
Total Fat 59.1 g 91%
Saturated Fat 19.7 g 98.5%
Cholesterol 123.2 mg 41.1%
Sodium 2463.3 mg 102.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 29.6 g 59.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 2.4 mcg 39.8%
Vitamin C 1 mg 1.6%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8 mcg 10%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 29 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 385 mg 11%
Phosphorus (P) 244.3 mg 24.4%
Selenium (Se) 48.3 mcg 69%
Zinc (Zn) 3.5 mg 23%