Butterball Everyday Turkey Bratwurst, 5 count, 16 oz
✓
Bun-size Or Griller Link75 g
✓
Cup, NFS140 g
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Cubic Inch15 g

Calories in 1 cup, NFS (140 g)
217.6 calories, 111.6 from fat
 
Carbs
1.6 g
 
Proteins
26.4 g
 
Fat
12.4 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Butterball Everyday Turkey Bratwurst, 5 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Butterball Everyday Turkey Bratwurst, 5 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(20.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
53%
Protein
1%
Carbs
0%
Fiber
19%
Fat
16%
Saturated Fat
31%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butterball Everyday Turkey Bratwurst, 5 count, 16 oz

Serving Size: cup, NFS (140g)

* Amount Per Serving
Calories 217.6 cal
Calories from Fat 111.6 cal
% Daily Value
Total Fat 12.4 g 19.1%
Saturated Fat 3.1 g 15.5%
Cholesterol 93.2 mg 31.1%
Sodium 714.8 mg 29.8%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 26.4 g 52.8%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.4 mg 13%
Phosphorus (P) 351.4 mg 35.1%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 4.4 mg 29.6%