Chicken & Turkey Sausage, with Sundried Tomatoes, Black Olives & Feta Cheese, Sausage Shop, 16 oz
✓
Link91 g

Calories in 1 link (91 g)
140.4 calories, 63 from fat
 
Carbs
3 g
 
Proteins
16.1 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Chicken & Turkey Sausage, with Sundried Tomatoes, Black Olives & Feta Cheese, Sausage Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Chicken & Turkey Sausage, with Sundried Tomatoes, Black Olives & Feta Cheese, Sausage Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
5%
Fiber
11%
Fat
11%
Saturated Fat
18%
Cholesterol
25%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken & Turkey Sausage, with Sundried Tomatoes, Black Olives & Feta Cheese, Sausage Shop, 16 oz

Serving Size: link (91g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 2.2 g 11%
Cholesterol 55.2 mg 18.1%
Sodium 591.8 mg 25.1%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 2.7 g 9.1%
Protein 16.1 g 32.1%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 30.1 mg 50.2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 12.7 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 105.6 mg 10.6%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 1.3 mg 8.8%