Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz
✓
Ct64 g

Calories in 1 ct (64 g)
120.4 calories, 63 from fat
 
Carbs
2 g
 
Proteins
10 g
 
Fat
7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (very important in dealing with prostate disorders).
  • Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(16.3 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
5%
Fiber
12%
Fat
11%
Saturated Fat
14%
Cholesterol
15%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Chicken Sausage, with Sun Dried Tomatoes, Basil & Pine Nuts, Sausages by Amy, 9 oz

Serving Size: ct (64g)

* Amount Per Serving
Calories 120.4 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 12%
Saturated Fat 2.2 g 11%
Cholesterol 40.1 mg 14%
Sodium 361.2 mg 15.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 0.6 g 2.1%
Protein 10 g 20.1%
 
Vitamins
Vitamin A 301.1 IU 6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 0.8 mg 1.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.5 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.6 mg 5.6%
Phosphorus (P) 108.8 mg 10.9%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 1.5 mg 10.2%