Dearborn Red Hot Franks, 5 count, 16 oz
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
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Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 footlong frank (88 g)
154.9 calories, 113.4 from fat
 
Carbs
2.9 g
 
Proteins
6.8 g
 
Fat
12.6 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dearborn Red Hot Franks, 5 count, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Zinc (one of the most important nutrients for infants and new mothers).
  • Dearborn Red Hot Franks, 5 count, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
0%
Fiber
19%
Fat
24%
Saturated Fat
10%
Cholesterol
21%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
52 min
21 min
39 min
62 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dearborn Red Hot Franks, 5 count, 16 oz

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 154.9 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 4.8 g 24.2%
Cholesterol 29 mg 9.7%
Sodium 503.4 mg 21%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.2 mg 5.2%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 2.1 mg 14%