Earl Campbell: Hot Link Sausage, 16 Oz

Breakfast Size Link20 g
Cup, NFS138 g
Oz, Cooked28 g


Calories in 1 cup, NFS (138 g)
561.7 calories, 467.1 from fat
 
Carbs
3.3 g
 
Proteins
18.9 g
 
Fat
51.9 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Earl Campbell: Hot Link Sausage, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Earl Campbell: Hot Link Sausage, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (64% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(4.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
80%
Fat
89%
Saturated Fat
30%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earl Campbell: Hot Link Sausage, 16 Oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 561.7 cal
Calories from Fat 467.1 cal
% Daily Value
Total Fat 51.9 g 79.9%
Saturated Fat 17.7 g 88.5%
Cholesterol 91.1 mg 30.4%
Sodium 950.8 mg 39.6%
Total Carbohydrate 3.3 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.8%
Vitamin B12 1.8 mcg 29.9%
Vitamin C 0 mg 0%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 1.5 mg 8.6%
Magnesium (Mg) 19.3 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 292.6 mg 8.4%
Phosphorus (P) 160.1 mg 16%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 2 mg 13.3%