Eckrich Pork Sausage, 16 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Half Smoke Sausage112 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
518.7 calories, 422.1 from fat
 
Carbs
2.5 g
 
Proteins
24.7 g
 
Fat
46.9 g
 
Sat. Fat
14.8 g

KEY FACTS

(learn about health benefits or risks)
  • Eckrich Pork Sausage, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin B6 (helps prevent formation of kidney stones) and Iron (a vital element for muscle health).
  • Eckrich Pork Sausage, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (54% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
49%
Protein
1%
Carbs
0%
Fiber
72%
Fat
74%
Saturated Fat
33%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eckrich Pork Sausage, 16 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 518.7 cal
Calories from Fat 422.1 cal
% Daily Value
Total Fat 46.9 g 72.2%
Saturated Fat 14.8 g 74.1%
Cholesterol 98.8 mg 32.9%
Sodium 1161 mg 48.4%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 24.7 g 49.4%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 1.6 mcg 26.7%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 2.6 mg 14.6%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 452.6 mg 12.9%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 41.4 mcg 59.1%
Zinc (Zn) 4.3 mg 28.9%