Elm Hill Bologna, 16 oz

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Thin Slice

14 g

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Medium Slice (4-1/2\" Dia X 1/8\" Thick)

28 g

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Slice, NFS

28 g

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Thick Slice

43 g

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Cup, Pieces

138 g

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Cubic Inch

14 g

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• Elm Hill Bologna, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne) and Potassium (helps prevent muscle cramps).
• Elm Hill Bologna, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (22% of DV/100g) and relatively high in saturated fat (52% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3 cal/g)

High Density (8.3 %/cal)

High Density (1.2 %/g)

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30% Protein

2% Carbs

0% Fiber

56% Fat

72%

Saturated Fat

26% Cholesterol

62% Sodium

9%

Added Sugar

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