Field Cracker Bologna, 12 oz
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Thin Slice14 g
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Medium Slice (4-1/2\" Dia X 1/8\" Thick)28 g
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Slice, NFS28 g
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Thick Slice43 g
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Cup, Pieces138 g
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Cubic Inch14 g

Calories in 1 slice, NFS (28 g)
90.2 calories, 72 from fat
 
Carbs
1 g
 
Proteins
3.5 g
 
Fat
8 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Field Cracker Bologna, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Field Cracker Bologna, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
12%
Fat
13%
Saturated Fat
5%
Cholesterol
10%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Cracker Bologna, 12 oz

Serving Size: slice, NFS (28g)

* Amount Per Serving
Calories 90.2 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2.5 g 12.5%
Cholesterol 15 mg 5%
Sodium 240.6 mg 10%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 5.3 IU 0.1%
Vitamin B6 0 mg 2.2%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 4.3 mg 7.1%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 98.3 mg 2.8%
Phosphorus (P) 43.1 mg 4.3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.5 mg 3.6%