Field Footlong Franks, 6ct
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
✓
Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 footlong frank (88 g)
232.3 calories, 177.3 from fat
 
Carbs
4.6 g
 
Proteins
10.5 g
 
Fat
19.7 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Field Footlong Franks, 6ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (keeps brain function strong).
  • Field Footlong Franks, 6ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
2%
Carbs
0%
Fiber
30%
Fat
29%
Saturated Fat
23%
Cholesterol
43%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Footlong Franks, 6ct

Serving Size: footlong frank (88g)

* Amount Per Serving
Calories 232.3 cal
Calories from Fat 177.3 cal
% Daily Value
Total Fat 19.7 g 30.4%
Saturated Fat 5.8 g 29%
Cholesterol 69.7 mg 23.2%
Sodium 1033.8 mg 43.1%
Total Carbohydrate 4.6 g 1.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0.9 g 2.9%
Protein 10.5 g 20.9%
 
Vitamins
Vitamin A 4.4 IU 0.1%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.4 mcg 22.9%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 182.2 mg 5.2%
Phosphorus (P) 157.5 mg 15.8%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 2.1 mg 14%