Frankfurter or hot dog, beef and pork, reduced fat or light

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Frankfurter

57 g

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Cocktail/miniature Frank

10 g

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Bun Length/jumbo Frank

57 g

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Footlong Frank

88 g

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Cup, Sliced

151 g

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• Frankfurter or hot dog, beef and pork, reduced fat or light has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (plays a leading role in weight loss).
• Frankfurter or hot dog, beef and pork, reduced fat or light contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (11.6 %/cal)

Medium Density (0.8 %/g)

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13% Protein

1% Carbs

0% Fiber

9% Fat

11%

Saturated Fat

9% Cholesterol

27% Sodium

0%

Added Sugar

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