Frankfurter or hot dog, meat and poultry
✓
Frankfurter57 g
✓
Cocktail/miniature Frank10 g
✓
Bun Length/jumbo Frank57 g
✓
Footlong Frank88 g
✓
Cup, Sliced151 g

Calories in 1 cup, sliced (151 g)
430.4 calories, 334.8 from fat
 
Carbs
8.1 g
 
Proteins
15.6 g
 
Fat
37.2 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • Frankfurter or hot dog, meat and poultry has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Frankfurter or hot dog, meat and poultry contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (38% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
3%
Carbs
0%
Fiber
57%
Fat
57%
Saturated Fat
41%
Cholesterol
69%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frankfurter or hot dog, meat and poultry

Serving Size: cup, sliced (151g)

* Amount Per Serving
Calories 430.4 cal
Calories from Fat 334.8 cal
% Daily Value
Total Fat 37.2 g 57.3%
Saturated Fat 11.4 g 56.9%
Cholesterol 123.8 mg 41.3%
Sodium 1645.9 mg 68.6%
Total Carbohydrate 8.1 g 2.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.5 g 15.1%
Protein 15.6 g 31.2%
 
Vitamins
Vitamin A 140.9 IU 2.8%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 1 mcg 16.1%
Vitamin C 28.8 mg 48.1%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 170.6 mg 16.6%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 548.1 mg 15.7%
Phosphorus (P) 267.3 mg 26.7%
Selenium (Se) 19.9 mcg 28.5%
Zinc (Zn) 1.8 mg 12.2%