Franks, Footlong, Field, 6 Ct
✓
G76 g

Calories in 1 G (76 g)
200 calories, 153 from fat
 
Carbs
4 g
 
Proteins
9 g
 
Fat
17 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Footlong, Field, 6 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Zinc (one of the most important nutrients for infants and new mothers).
  • Franks, Footlong, Field, 6 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
0%
Fiber
27%
Fat
27%
Saturated Fat
19%
Cholesterol
37%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Footlong, Field, 6 Ct

Serving Size: G (76g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 5.4 g 27%
Cholesterol 60 mg 19%
Sodium 890 mg 37%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 299.8 IU 6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 10.6 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 143.6 mg 3.4%
Phosphorus (P) 175.6 mg 17.6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 2.2 mg 14.6%