Franks, Jumbo Beef, Food Club, 16 Oz
✓
G57 g

Calories in 1 G (57 g)
170 calories, 135 from fat
 
Carbs
3 g
 
Proteins
6 g
 
Fat
15 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Jumbo Beef, Food Club, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Franks, Jumbo Beef, Food Club, 16 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(12 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
5%
Fiber
23%
Fat
31%
Saturated Fat
11%
Cholesterol
27%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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57 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Jumbo Beef, Food Club, 16 Oz

Serving Size: G (57g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6.2 g 31%
Cholesterol 35 mg 11%
Sodium 650 mg 27%
Total Carbohydrate 3 g 1%
Dietary Fiber 1 g 5%
Sugars (Added) 6.3 g 20.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 9.3%
Vitamin C 2.4 mg 4%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10%
Phosphorus (P) 84.9 mg 8.5%
Selenium (Se) 11.8 mcg 16.9%
Zinc (Zn) 1.4 mg 9.3%