Franks, Turkey, Oscar Mayer Hot Dogs, 48 Oz

G45 g


Calories in 1 G (45 g)
100 calories, 72 from fat
 
Carbs
2 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Franks, Turkey, Oscar Mayer Hot Dogs, 48 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Franks, Turkey, Oscar Mayer Hot Dogs, 48 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(12.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
3%
Fiber
12%
Fat
13%
Saturated Fat
10%
Cholesterol
15%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Franks, Turkey, Oscar Mayer Hot Dogs, 48 Oz

Serving Size: G (45g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 2.6 g 13%
Cholesterol 30 mg 10%
Sodium 360 mg 15%
Total Carbohydrate 2 g 1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0.9 g 3%
Protein 5 g 10%
 
Vitamins
Vitamin A 148.7 IU 3%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 9 mg 15%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 52.2 mg 5.2%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 0.7 mg 4.4%