Garcia Brand Smoked Beef Hot Sausage, 1.75 lb

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
370.5 calories, 288.9 from fat
 
Carbs
4.9 g
 
Proteins
17.3 g
 
Fat
32.1 g
 
Sat. Fat
12.4 g

KEY FACTS

(learn about health benefits or risks)
  • Garcia Brand Smoked Beef Hot Sausage, 1.75 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (helps provide effective digestion).
  • Garcia Brand Smoked Beef Hot Sausage, 1.75 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
2%
Carbs
0%
Fiber
49%
Fat
62%
Saturated Fat
41%
Cholesterol
40%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garcia Brand Smoked Beef Hot Sausage, 1.75 lb

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 370.5 cal
Calories from Fat 288.9 cal
% Daily Value
Total Fat 32.1 g 49.4%
Saturated Fat 12.4 g 61.8%
Cholesterol 123.5 mg 41.2%
Sodium 963.4 mg 40.1%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.3 g 34.6%
 
Vitamins
Vitamin A 34.5 IU 0.7%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 2.8 mcg 46.7%
Vitamin C 1 mg 1.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.9 mg 9.2%
Phosphorus (P) 255.3 mg 25.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4 mg 26.9%