Garcia Brand Smoked Beef Sausage, 1.75 lb

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 half smoke sausage (112 g)
453.6 calories, 378.9 from fat
 
Carbs
0 g
 
Proteins
17.4 g
 
Fat
42.1 g
 
Sat. Fat
16.9 g

KEY FACTS

(learn about health benefits or risks)
  • Garcia Brand Smoked Beef Sausage, 1.75 lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers) and Phosphorus (a vital part of the body growth process).
  • Garcia Brand Smoked Beef Sausage, 1.75 lb contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
35%
Protein
0%
Carbs
0%
Fiber
65%
Fat
85%
Saturated Fat
31%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Garcia Brand Smoked Beef Sausage, 1.75 lb

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 453.6 cal
Calories from Fat 378.9 cal
% Daily Value
Total Fat 42.1 g 64.7%
Saturated Fat 16.9 g 84.5%
Cholesterol 93 mg 31%
Sodium 1215.2 mg 50.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.4 g 34.7%
 
Vitamins
Vitamin A 28 IU 0.6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 2.3 mcg 37.9%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 14.6 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.1 mg 7.5%
Phosphorus (P) 207.2 mg 20.7%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 3.3 mg 21.8%