Guy Fieri Fajita Seasoned Chicken Sausage, 4 count, 12 oz
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Patty35 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Cocktail Or Miniature Link10 g
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Slice15 g
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Piece75 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
179.1 calories, 88.2 from fat
 
Carbs
6.5 g
 
Proteins
19.5 g
 
Fat
9.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Guy Fieri Fajita Seasoned Chicken Sausage, 4 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (13.7%/cal) - a good source of Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Vitamin B12 (helps you to get a good night's sleep).
  • Guy Fieri Fajita Seasoned Chicken Sausage, 4 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(13.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
39%
Protein
2%
Carbs
7%
Fiber
15%
Fat
4%
Saturated Fat
30%
Cholesterol
67%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guy Fieri Fajita Seasoned Chicken Sausage, 4 count, 12 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 179.1 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15%
Saturated Fat 0.8 g 4.1%
Cholesterol 89.6 mg 29.9%
Sodium 1595.8 mg 66.5%
Total Carbohydrate 6.5 g 2.2%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 1.4 g 4.6%
Protein 19.5 g 39.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 1 mcg 17.3%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.5 mg 8.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 374.5 mg 10.7%
Phosphorus (P) 213.9 mg 21.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 4.1 mg 27.4%