Hormel Genoa Salami, 3.5 oz
✓
Slice (4\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)23 g
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Thin Slice14 g
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Slice, NFS23 g
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Cup147 g

Calories in 1 cup (147 g)
552.6 calories, 426.6 from fat
 
Carbs
0 g
 
Proteins
28.9 g
 
Fat
47.4 g
 
Sat. Fat
18.4 g

KEY FACTS

(learn about health benefits or risks)
  • Hormel Genoa Salami, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
  • Hormel Genoa Salami, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (39% of DV/100g) and relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
58%
Protein
0%
Carbs
0%
Fiber
73%
Fat
92%
Saturated Fat
48%
Cholesterol
45%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hormel Genoa Salami, 3.5 oz

Serving Size: cup (147g)

* Amount Per Serving
Calories 552.6 cal
Calories from Fat 426.6 cal
% Daily Value
Total Fat 47.4 g 72.9%
Saturated Fat 18.4 g 92.1%
Cholesterol 144.7 mg 48.2%
Sodium 1078.8 mg 45%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28.9 g 57.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 4.5 mcg 75%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 19.1 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 276.4 mg 7.9%
Phosphorus (P) 301.4 mg 30.1%
Selenium (Se) 21.5 mcg 30.7%
Zinc (Zn) 2.6 mg 17.3%