Hormel Hard Salami, 3.5 oz

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Slice (1-3/4\" Dia X 1/8\" Thick)

5 g

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Slice (3-1/8\" Dia X 1/16\" Thick)

10 g

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Slice, NFS

10 g

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Cup

140 g

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Cubic Inch

15 g

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• Hormel Hard Salami, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (keeps brain function strong).
• Hormel Hard Salami, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
• Good source of proteins (43% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (7.9 %/cal)

Very High Density (1.7 %/g)

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6% Protein

0% Carbs

0% Fiber

8% Fat

11%

Saturated Fat

5% Cholesterol

10% Sodium

0%

Added Sugar

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