Hot Links, , Johnsonville, 16 oz

Link76 g


Calories in 1 link (76 g)
231.2 calories, 180.9 from fat
 
Carbs
2 g
 
Proteins
9 g
 
Fat
20.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Hot Links, , Johnsonville, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Zinc (important for eliminating acne).
  • Hot Links, , Johnsonville, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(7.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
1%
Carbs
5%
Fiber
31%
Fat
35%
Saturated Fat
14%
Cholesterol
26%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hot Links, , Johnsonville, 16 oz

Serving Size: link (76g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31.2%
Saturated Fat 7 g 35.2%
Cholesterol 40.2 mg 14.1%
Sodium 633.3 mg 26.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 1.5 g 5.1%
Protein 9 g 18.1%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 1.1 mcg 17.7%
Vitamin C 1.6 mg 2.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.1 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.7 mg 3.2%
Phosphorus (P) 135.3 mg 13.5%
Selenium (Se) 9.4 mcg 13.5%
Zinc (Zn) 1.4 mg 9.3%