Italian Sausage, Hot, , Jimmy Dean, 13 oz

Ct74 g


Calories in 1 ct (74 g)
241 calories, 180.9 from fat
 
Carbs
2 g
 
Proteins
11 g
 
Fat
20.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sausage, Hot, , Jimmy Dean, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Italian Sausage, Hot, , Jimmy Dean, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
16%
Cholesterol
29%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sausage, Hot, , Jimmy Dean, 13 oz

Serving Size: ct (74g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 180.9 cal
% Daily Value
Total Fat 20.1 g 31.1%
Saturated Fat 7 g 35.1%
Cholesterol 50.2 mg 16.1%
Sodium 692.7 mg 29.1%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.7 g 2.5%
Protein 11 g 22.1%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 3.3 mg 5.6%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 559.5 mg 16.2%
Phosphorus (P) 110.3 mg 11%
Selenium (Se) 15.3 mcg 21.9%
Zinc (Zn) 1.8 mg 12.1%