Italian Sausage, with Peppers, Onions and Sauce, Stop & Shop, 16 oz
✓
Cup195 g

Calories in 1 cup (195 g)
240 calories, 153 from fat
 
Carbs
9 g
 
Proteins
14 g
 
Fat
17 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Italian Sausage, with Peppers, Onions and Sauce, Stop & Shop, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (26.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Italian Sausage, with Peppers, Onions and Sauce, Stop & Shop, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(26.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
3%
Carbs
7%
Fiber
27%
Fat
27%
Saturated Fat
18%
Cholesterol
22%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Italian Sausage, with Peppers, Onions and Sauce, Stop & Shop, 16 oz

Serving Size: cup (195g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 27%
Saturated Fat 5.4 g 27%
Cholesterol 55 mg 18%
Sodium 540 mg 22%
Total Carbohydrate 9 g 3%
Dietary Fiber 2 g 7%
Sugars (Added) 3.9 g 13%
Protein 14 g 28%
 
Vitamins
Vitamin A 1000.4 IU 20%
Vitamin B6 0.4 mg 19.5%
Vitamin B12 2.5 mcg 42.3%
Vitamin C 66 mg 110%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 27.3 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 226.2 mg 22.6%
Selenium (Se) 32.4 mcg 46.2%
Zinc (Zn) 2.8 mg 18.9%