J.C. Potter Bratwurst Grilling Sausage, 5ct
✓
Bun-size Or Griller Link75 g
✓
Cup, NFS140 g
✓
Cubic Inch15 g

Calories in 1 cup, NFS (140 g)
411.6 calories, 333 from fat
 
Carbs
2.1 g
 
Proteins
18.5 g
 
Fat
37 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • J.C. Potter Bratwurst Grilling Sausage, 5ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Zinc (important for eliminating acne), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps you to get a good night's sleep).
  • J.C. Potter Bratwurst Grilling Sausage, 5ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
1%
Carbs
0%
Fiber
57%
Fat
62%
Saturated Fat
27%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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137 min
55 min
103 min
165 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.C. Potter Bratwurst Grilling Sausage, 5ct

Serving Size: cup, NFS (140g)

* Amount Per Serving
Calories 411.6 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 57%
Saturated Fat 12.3 g 61.7%
Cholesterol 82.3 mg 27.4%
Sodium 1152.5 mg 48%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 18.5 g 37%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0.4 mg 21%
Vitamin B12 1.1 mcg 18.9%
Vitamin C 0 mg 0%
Vitamin D 1.4 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 456.4 mg 13%
Phosphorus (P) 351.4 mg 35.1%
Selenium (Se) 52.9 mcg 75.6%
Zinc (Zn) 4.4 mg 29.6%