J.C. Potter Hot Links Sausage, 17 count
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece35 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 breakfast size link (20 g)
46.5 calories, 35.1 from fat
 
Carbs
0.7 g
 
Proteins
2.5 g
 
Fat
3.9 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • J.C. Potter Hot Links Sausage, 17 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Phosphorus (helps provide effective digestion).
  • J.C. Potter Hot Links Sausage, 17 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
0%
Carbs
0%
Fiber
6%
Fat
1%
Saturated Fat
5%
Cholesterol
7%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

J.C. Potter Hot Links Sausage, 17 count

Serving Size: breakfast size link (20g)

* Amount Per Serving
Calories 46.5 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6.1%
Saturated Fat 0.2 g 0.9%
Cholesterol 14.3 mg 4.8%
Sodium 157.5 mg 6.6%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0.4 g 1.3%
Protein 2.5 g 5%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1.3%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 68.4 mg 2%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 4.1 mcg 5.9%
Zinc (Zn) 0.5 mg 3.3%