J.C. Potter Lite Country Premium Quality Sausage, 16 oz

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Patty

35 g

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Cocktail Or Miniature Link

10 g

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Breakfast Size Link

20 g

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Bun-size Or Griller Link

75 g

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Slice

15 g

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Piece

35 g

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Cup, NFS

138 g

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Oz, Cooked

28 g

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Cubic Inch

18 g

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• J.C. Potter Lite Country Premium Quality Sausage, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• J.C. Potter Lite Country Premium Quality Sausage, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (39% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (10.4 %/cal)

Medium Density (0.7 %/g)

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7% Protein

0% Carbs

0% Fiber

4% Fat

5%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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