Jimmy Dean Maple Turkey Sausage Links, 12 count, 9.6 oz

Oz, Cooked28 g
Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Slice15 g
Piece75 g
Cup, NFS138 g
Cubic Inch18 g


Calories in 1 cup, NFS (138 g)
223.1 calories, 109.8 from fat
 
Carbs
4.1 g
 
Proteins
22.3 g
 
Fat
12.2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Jimmy Dean Maple Turkey Sausage Links, 12 count, 9.6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Jimmy Dean Maple Turkey Sausage Links, 12 count, 9.6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
1%
Carbs
0%
Fiber
19%
Fat
5%
Saturated Fat
24%
Cholesterol
36%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jimmy Dean Maple Turkey Sausage Links, 12 count, 9.6 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 223.1 cal
Calories from Fat 109.8 cal
% Daily Value
Total Fat 12.2 g 18.7%
Saturated Fat 1 g 5.1%
Cholesterol 71 mg 23.7%
Sodium 852 mg 35.5%
Total Carbohydrate 4.1 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 4.1 g 13.8%
Protein 22.3 g 44.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 23.5%
Vitamin B12 1.7 mcg 29%
Vitamin C 1.5 mg 2.5%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.2%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 26.2 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 465.1 mg 13.3%
Phosphorus (P) 263.6 mg 26.4%
Selenium (Se) 29 mcg 41.4%
Zinc (Zn) 4.4 mg 29.2%