Johnsonville Sausage Summer Beef Sausage, 12 oz

Patty35 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Cocktail Or Miniature Link10 g
Half Smoke Sausage112 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch18 g


Calories in 1 half smoke sausage (112 g)
335.1 calories, 266.4 from fat
 
Carbs
2 g
 
Proteins
17.7 g
 
Fat
29.6 g
 
Sat. Fat
11.8 g

KEY FACTS

(learn about health benefits or risks)
  • Johnsonville Sausage Summer Beef Sausage, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (a vital element for muscle health).
  • Johnsonville Sausage Summer Beef Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(9.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
1%
Carbs
0%
Fiber
46%
Fat
59%
Saturated Fat
30%
Cholesterol
56%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
134 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Johnsonville Sausage Summer Beef Sausage, 12 oz

Serving Size: half smoke sausage (112g)

* Amount Per Serving
Calories 335.1 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 11.8 g 59.1%
Cholesterol 88.7 mg 29.6%
Sodium 1340.4 mg 55.9%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.7 g 35.5%
 
Vitamins
Vitamin A 31.4 IU 0.6%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 24.6 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 367.4 mg 10.5%
Phosphorus (P) 207.2 mg 20.7%
Selenium (Se) 33.6 mcg 48%
Zinc (Zn) 3.5 mg 23.4%