KlementâÂ?Â's Andouille Sausage, 14 oz
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Patty35 g
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Cocktail Or Miniature Link10 g
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Breakfast Size Link20 g
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Bun-size Or Griller Link75 g
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Slice15 g
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Piece35 g
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Cup, NFS138 g
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Oz, Cooked28 g
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Cubic Inch18 g

Calories in 1 cup, NFS (138 g)
296.4 calories, 199.8 from fat
 
Carbs
0 g
 
Proteins
22.2 g
 
Fat
22.2 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Andouille Sausage, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • KlementâÂ?Â's Andouille Sausage, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
45%
Protein
0%
Carbs
0%
Fiber
34%
Fat
37%
Saturated Fat
25%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Andouille Sausage, 14 oz

Serving Size: cup, NFS (138g)

* Amount Per Serving
Calories 296.4 cal
Calories from Fat 199.8 cal
% Daily Value
Total Fat 22.2 g 34.2%
Saturated Fat 7.4 g 37.1%
Cholesterol 74.1 mg 24.7%
Sodium 1210.4 mg 50.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 22.2 g 44.5%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 1.4 mcg 22.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.7 mg 9.2%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 472 mg 13.5%
Phosphorus (P) 205.6 mg 20.6%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 3.4 mg 22.5%