KlementâÂ?Â's Beer Brat Bratwurst Links, 5 count, 40 oz

Bun-size Or Griller Link75 g
Cup, NFS140 g
Cubic Inch15 g


Calories in 1 bun-size or griller link (75 g)
249.9 calories, 176.4 from fat
 
Carbs
2.7 g
 
Proteins
14.3 g
 
Fat
19.6 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Beer Brat Bratwurst Links, 5 count, 40 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
  • KlementâÂ?Â's Beer Brat Bratwurst Links, 5 count, 40 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
1%
Carbs
0%
Fiber
30%
Fat
36%
Saturated Fat
18%
Cholesterol
30%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Beer Brat Bratwurst Links, 5 count, 40 oz

Serving Size: bun-size or griller link (75g)

* Amount Per Serving
Calories 249.9 cal
Calories from Fat 176.4 cal
% Daily Value
Total Fat 19.6 g 30.2%
Saturated Fat 7.1 g 35.7%
Cholesterol 53.6 mg 17.9%
Sodium 714 mg 29.8%
Total Carbohydrate 2.7 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 1.5 g 5%
Protein 14.3 g 28.6%
 
Vitamins
Vitamin A 20.3 IU 0.4%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 244.5 mg 7%
Phosphorus (P) 188.3 mg 18.8%
Selenium (Se) 28.4 mcg 40.5%
Zinc (Zn) 2.4 mg 15.8%