KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz

Patty35 g
Cocktail Or Miniature Link10 g
Breakfast Size Link20 g
Bun-size Or Griller Link75 g
Slice15 g
Piece75 g
Cup, NFS138 g
Oz, Cooked28 g
Cubic Inch15 g


Calories in 1 cubic inch (15 g)
43.9 calories, 32.4 from fat
 
Carbs
0.4 g
 
Proteins
2.2 g
 
Fat
3.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Zinc (important for eliminating acne).
  • KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
6%
Fat
6%
Saturated Fat
3%
Cholesterol
5%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Hot Italian Ground Sausage, 12 oz

Serving Size: cubic inch (15g)

* Amount Per Serving
Calories 43.9 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.2 g 6%
Cholesterol 10 mg 3.3%
Sodium 113.7 mg 4.7%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.5%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 1.5 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 45.6 mg 1.3%
Phosphorus (P) 25.5 mg 2.6%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.4 mg 2.4%