KlementâÂ?Â's Thuringer, 16 oz

Slice (4-3/8\" Dia X 1/10\" Thick) (1 Oz)28 g
Slice (4-1/8\" Dia X 1/8\" Thick) (10 Per 8 Oz Package)23 g
Slice (2-7/8\" Dia X 1/16\" Thick)8 g
Slice, NFS23 g
Cup140 g
Cubic Inch18 g


Calories in 1 slice (4-1/8\" dia x 1/8\" thick) (10 per 8 oz package) (23 g)
70 calories, 48.6 from fat
 
Carbs
1.2 g
 
Proteins
4.1 g
 
Fat
5.4 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • KlementâÂ?Â's Thuringer, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
  • KlementâÂ?Â's Thuringer, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (45% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(14.5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
0%
Carbs
0%
Fiber
8%
Fat
10%
Saturated Fat
7%
Cholesterol
13%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KlementâÂ?Â's Thuringer, 16 oz

Serving Size: slice (4-1/8\" dia x 1/8\" thick) (10 per 8 oz package) (23g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.2%
Saturated Fat 2.1 g 10.3%
Cholesterol 20.6 mg 6.9%
Sodium 317 mg 13.2%
Total Carbohydrate 1.2 g 0.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0.2 g 0.8%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3%
Vitamin B12 1.3 mcg 21.1%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 59.8 mg 1.7%
Phosphorus (P) 25.5 mg 2.6%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.6 mg 3.9%